A Little Obsessed - Day 5: Legs

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life ar...

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's...

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super ton...

21 Day Fix Extreme - Obsessed with Fix.

In this serene window into self-healing, visionary founder Charlie Malta unfolds a revolution in med...

Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts....

Soothing Yoga for Stress Relief and Relaxation Welcome to Crunch Fitness. You'll unwind and drain yo...

Muscle Motion is guaranteed to get your heart beating faster... even if all you do is watch. Join e...

A jogging pig meets a delicious cake. Will he give in to temptation? Not while you’re watching!

Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle o...

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of ille...

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the...

David Carradine explores the beginnings of spiral fitness.

Pilates is a unique way of getting your whole body into good condition and toning up all your muscle...

Pilates is a unique way of getting your whole body into good condition and toning up all your muscle...

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjo...

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...

Muscle Burns Fat - Sample Workout