Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village


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38 min 1998 HD

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village Gratis online opMoviesoon. De hier geleerde oefeningen zijn ontwikkeld door Thích Nhất Hạnh zelf en combineren eenvoudige rek- en sierlijke gebaren met mindfulness-meditatie. Sluit je aan bij Thich Nhat Hanh en Plum Village-monnik Brother Michael om tien unieke bewegingen te verkennen. Oefen ze voor of na de zitmeditatie wanneer je maar een paar minuten de tijd hebt om je lichaam op te frissen en je geest tot rust te brengen.

  • Genres: Documentaire
  • Land:
  • Vorm: Thích Nhất Hạnh
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
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